RESULTS:
- 650 calories - 60 min cardio - 15 min lifting (chest and back)
- 230 calories - juice
- 200 calories - crackers and cottage cheese
- 250 calories - wine
- 100 calories - sweet potato
- 250 calories - salad + hummus
- 100 calories - cheerios
1130 TOTAL
I'm not sure if these calories are accurate...maybe I should be measuring. But if I continue to lose, I probably don't need to. Maybe I'll start measuring some things.
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